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The science behind strong teeth and healthy gums

The science behind strong teeth and healthy gums

From stabilizing pH levels to reducing harmful bacteria, probiotics are gaining recognition as an easy way to strengthen teeth and gums. Coupled with nutrient-rich foods...

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New surprising habits for healthy teeth and gums

New surprising habits for healthy teeth and gums

Taking care of your teeth and gums isn’t just about a beautiful smile; science reveals it’s also important for your overall health. Maintaining good oral...

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The magic touch: Your guide to baby massage
Child health

The magic touch: Your guide to baby massage

Have you ever noticed how a gentle touch can instantly calm a fussy baby? A practice used for centuries, baby massage is a wonderful way...

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Gut health while traveling : Tips to avoid travelers' diarrhea and jet belly
Gut health

Gut health while traveling : Tips to avoid travelers' diarrhea and jet belly

Travelling opens doors to new cultures, experiences, and... unfortunately, potential digestive disruptions. Travelers' diarrhea, bloating after flights, and "jet belly" are all common complaints that...

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Two surprising kiwi benefits for gut and immune health
Gut health

Two surprising kiwi benefits for gut and immune health

When it comes to small fruits with big health benefits, kiwis are the unsung heroes. These fuzzy little powerhouses are not only delicious, but also...

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Probiotics: A powerful ally for women’s health
Gut health

Probiotics: A powerful ally for women’s health

In the realm of women's health, there's a growing buzz about probiotics – those tiny, live bacteria that hold the promise of enhancing our overall...

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Probiotics and Babies: A Comprehensive Guide
Child health

Probiotics and Babies: A Comprehensive Guide

Navigating the world of baby care can be overwhelming, especially when it comes to supplements like probiotics. These "good bacteria" are quickly gaining attention for...

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Mother and baby
Child health

Gassy baby or colic

Gassy baby or colicky infant? Life with a newborn can be a rollercoaster of sweet smiles and cuddles, combined with grunts, grimaces and restless nights....

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How nourishing your forgotten organ can help to beat the bloat
Gut health

How nourishing your forgotten organ can help to beat the bloat

What are the 7 most important organs of your body?Most people would have no trouble listing the major players in the game: the brain, the...

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What are Probiotics?

In 2002, the World Health Organization defined probiotics as “live microorganisms, which, when administered in adequate amounts confer a health benefit on the host”.

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Understanding Probiotics

Live microorganisms aid digestion, balance gut health, and enhance immunity when consumed appropriately.

Why Strain Matters

Opt for probiotics wisely; each strain offers unique benefits, so choose clinically tested options.